Bodyweight Fitness Articles
Discover Why... "I Feel So Good I Can Barely Stand It"Yesterday I went outside in the sunlight and the crisp spring air and did my new Instant Energy Exercise Routine. These are a powerful group of energy enhancing exercises I recently stumbled upon. When I came back home from doing the exercises I got a call from a friend. While talking to her, I realized that I felt so good, right there and then... that I almost couldn't stand it. I felt an incredible feeling of invigoration and happiness. I could feel all of my cells vibrating and tingling with energy, oxygen and joy. The best way to describe it is total-body invigoration. It's hard to explain, but when you get close to your physical limit of expressing happiness, it's almost as if it's too much. But it wasn't too much, it was just as much as I could take and it was fantastic. The best news is I keep reproducing similar results day after day. Another incredible thing I've noticed is that I do better with less sleep since doing these exercises. I'm sure at the bare minimum, I'm sleeping a half hour less than I used to. These aren't particularly new exercises, you've probably done some of them at one point or another. But there is a certain commonality to all of them which is the secret to the energy boosting results. My Lighting Speed Fitness Program will also give you a natural high, but these exercises work even quicker to produce a natural high and super energy levels. They also aren't as physically demanding to get those kind of results. Yet, with these exercises, you can also get a powerful workout and you don't need any equipment. You'll be huffing and puffing if you push yourself. Here's what the Instant Energy Exercises Can Do For You... 1. Give you a quick natural high, any time you need it. 2. Increase your physical energy levels, any time you need it. 3. Increase your mental alertness, any time you need it. 4. Decrease your need for sleep by half an hour to an hour a night. 5. You can do these any time, no need to even get into exercise clothing, just put on your sneakers. 6. Save loads of time because you can exercise, while doing your normally sedentary job or daily chores. It's like multitasking your fitness program and other activities at the same time. 7. Cleanse your body because of the increased flow of lymph fluid. 8. These exercises are really fun to do. Young children often do them naturally. These will make you feel like a child all over again. Experience the joy of living all over again. Parts of the body exercised: Legs Buns Calves Core Abs Obliques Back Arms Shoulders One of the exercises even helps me crack my back. Do you want these benefits in as little as five minutes per day? Actually, you can start to feel the incredible effects after the first minute of doing these. From 1 minute to 1 hour, the choice is yours. If you want to send your happiness and energy levels soaring and get my fitness coaching at a steeply discounted price, then just visit the Instant Energy Exercises Order Page. To Your Radiant Health, Happiness and Fitness, Roger Haeske
By Roger Haeske |
